Need More Sleep?
Sleep is as essential to us as food and water. Many people have problems falling asleep, staying asleep and/or waking early. Sleep is sensitive to environmental stressors, emotional distress and major life events. These sessions are for people who are experiencing sleep-loss related fatigue, distress about missing sleep, or having difficulty falling asleep, staying asleep or waking too early. In this CBT based psycho-educational group you will be provided with facts about what affects sleep and homework suggestions for developing good sleep hygiene.
Kelli Palfy, MA, Registered Provisional Psychologist
Dr. Shelagh Dunn, Registered Psychologist
(5 sessions = 4 sessions + 1 follow-up session)
Cost $300
Time: 1:00 pm – 2:30 pm
Dates: May 6, 13th, 20, 27th and June 10th.
Location: Unit #710 9797 110 St.
A maximum of 12 participants will be admitted with screening.
Other posts by Dr. Kelli Palfy
I medically retired from the RCMP with just over 13 years of field experience in 2009 (Reg #45004, HQ 1112) and began the journey of pursuing my doctorate degree. I am now a registered psychologist, running a private practice in Edmonton, AB. I have a strong interest in working with trauma related issues, specifically adult male survivors of sexual abuse.
I have a considerable amount of life experience and exposure, both personal and professional, which I drew upon to write my first book, Men Too: Unspoken Truths About Male Sexual Abuse (an educational, heart-wrenching look at 13 male sexual abuse victims experiences).
Full biography
Full biography
I am a registered psychologist, running a private practice in Edmonton, AB. I offer counselling services to adults (individuals, couples and groups) struggling with issues associated to childhood abuse/neglect, life transitions, harassment in the workplace, chronic illness, anxiety and depression. I completed my doctoral internship at the Cross Cancer Institute where I worked with adults struggling with cancer diagnosis, grief, loss, issues of faith and other major life transitions. I have a strong interest in working with trauma related issues, specifically adult male survivors of sexual abuse; as well as issues associated to grief, loss and bullying and harassment in the workplace.
In 2007 I began pursuing my MA, initially to further my career as a police woman, but God had other plans for me! In 2009, I medically retired from the RCMP with just over 13 years of field experience (Reg #45004, HQ 1112) and began the journey of pursuing my doctorate degree. I have a considerable amount of life experience and exposure, both personal and professional, from which to draw upon during my work with you. What was once my misery is now my ministry. I have used this experience and training to write my first book, Men Too: Unspoken Truths About Male Sexual Abuse in an effort to changing the way people think about male sexual abuse.
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